A quiet mind is not a mind with no thoughts. Rather, it is a decision you make to embrace every emotion and thought within you. Here’s the irony: When you embrace all your thoughts without judgment, no matter how annoying they are, your mind will calm down.
Philosopher & Poet. Holds degrees in Medicine (MBBS) and Economics (MA, The Johns Hopkins University). Certified programmer. An avid reader. Worked in various capacities as a medical writer, copywriter, copyeditor, software programmer, newspaper columnist, and content writer. Amazon Author Page - https://www.amazon.in/stores/D.-Samarender-Reddy/author/B0CB7PMW36
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Know Thyself 