“Meditation is the art of doing nothing.”–D. Samarender Reddy
Category: Meditation
Psychotherapy and Buddhist Meditation
Despite often being lumped together these days in what gratingly gets called the “wellness sector,” psychotherapy and Buddhist meditation might … More
‘Meditation without meditating’
In the early stages of developing a technology that they (Jay Sanguinetti and Shinzen Young, the co-directors of SEMA Lab … More
Try This Experiment
“Experiment with ‘No thinking for 1 hour’.”–D. Samarender Reddy
Know Thyself 