In this session, Acharya Prashant explores the modern framework around meditation and invites the listener to look beyond methods and techniques. With his characteristic clarity, he examines what happens when the mind tries to observe or control itself, and whether such efforts bring freedom or merely reinforce old patterns. Moving past fashionable spiritual language, the conversation turns toward a deeper inquiry into observation, self-knowledge, and the subtle sense of doership shaping daily life.
Know Thyself 