“A recent paper published in the journal Cognitive Therapy and Research argues that talk therapy (Cognitive-Behaviour Therapy [CBT]) is, in most cases, more effective at treating depression than antidepressant medications. Therapy’s effectiveness is likely because it helps patients identify the cause of their depression, rather than just manage their symptoms, the researchers posit.”
https://www.psychologytoday.com/us/blog/social-instincts/202102/why-cbt-beats-medication-in-the-treatment-depression
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Published by D. Samarender Reddy
Writer & Poet. Holds degrees in Medicine (MBBS) and Economics (MA, The Johns Hopkins University). Certified programmer. An avid reader. Worked in various capacities as a medical writer, copywriter, copyeditor, software programmer, newspaper columnist, and content writer. Philosophical in outlook.
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https://selfrealization.blog
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Know Thyself 