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Category: Psychology

Limits to Achievement


“There is another group of limits, however, that has to do with the circumstances and conditions within which a person … More

Limits, Limits to Positive Thinking

Happiness as a Tool, and Not a Goal


“In short, we found that happiness depends not on how well you are doing, but whether you are doing better … More

Expectations, Happiness

Identity Amnesia in False Love


“We must bear in mind that it is sometimes we who are putting another in the state I here labeled … More

False Love, Identity, Love

Cultural Differences in Thinking


“Westerners are more likely to view themselves as individualistic, egocentric, and discrete from society, whereas Easterners are more inclined to view … More

East vs West, Styles of thinking, Thinking

Emotion Regulation


Emotion regulation to reduce distress appears to be a fundamental human behaviour that doesn’t just happen within us, but between … More

Emotion regulation, Emotions, Negative emotions

Who Am I? A Network Self?


Who am I? We all ask ourselves this question, and many like it. Is my identity determined by my DNA … More

Identity, Network Self, Self, Who am I?

How Common is Mental Illness?


“When we’re talking about what is ‘normal,’ this is a lifetime perspective. It’s saying that the average life has at … More

Mental health, Mental illness, Psychiatric disorder

Premonitions – More to the World than Meets the Eye


My father died 18 months ago, at the age of 79. He had Parkinson’s disease and was quite weak and … More

Premonitions, Seeing the future

P-factor in Mental Illness


Shaking off the shackles of diagnostic classification, there is growing evidence that all mental disorders are actually the product of … More

Mental health, Mental illness, p-factor, Psychiatry

Good Mental Health Ain’t What You Think It Is


Good mental health has nothing to do with the intensity or frequency of certain emotions. It’s about the acceptance of … More

Anxiety, Mental health, Mental illness, Negative emotions

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