In response to my reply to his email (see https://selfrealization.blog/2026/07/10/the-unbearable-anxiety-of-being-just-an-ordinary-human/), my friend wrote: I see (“…discover our true nature as … More
Tag: Anxiety
What Ails Modern Psychiatry as Practiced
Definitely there is a need for psychiatrists to re-examine the way they approach mental illnesses and their treatment. For that … More
How I Overcame Anxiety and Depression – And You Can Too!
I know you cannot wait for me to reveal the secrets of overcoming anxiety and depression. I will not keep … More
Good Mental Health Ain’t What You Think It Is
Good mental health has nothing to do with the intensity or frequency of certain emotions. It’s about the acceptance of … More
Know Thyself 