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Category: Psychology

What You Need to Know About Bipolar Disorder


Bipolar Depression, Bipolar Disorder, Manic Depression, Manic Depressive Psychosis

Do You Need Therapy? Read and Find Out.


High Achievers, Mental health, Psychological Well-being, Psychotherapy, Therapy, Work-Life Balance

Achieve Excellence Without Compromising Your Well-being


Burnout Prevention, Executive Coaching, Harmonie-Mente, High-Achiever Wellness, Mental health, Mental Health For Leaders, Professional Growth, Sustainable Success, Well-being, Work-Life Integration

JOMO, anyone?


What is ‘JOMO’? All You Need to Know About the Trend That’s Everything Above ‘FOMO’ Imagine it’s a Friday night, … More

Digital World, Fear of Missing Out, FOMO, JOMO, Joy of Missing Out, Social Media

Less is More: The Magic of a Simple Life


In this video, explore the concept of “less is more” and uncover the hidden magic that a simple life can … More

Decluttering, Fulfilment, Less is More, Minimalism, Simple Life, Simplicity

10 Sayings of Mine


“Because we do not love ourselves, we want others to confirm that we are lovable.” “Speech misleads. Silence is Truth.” … More

Happiness, Life, Needs, Quotable quotes, Quotations, Quote, Quotes, Wants

Buddha’s Four Noble Truths


(Excerpts from What the Buddha Taught by Walpola Rahula, Second and enlarged edition, 1974, New York: Grove Press) The heart … More

Buddha, Buddha's Four Noble Truths, Buddhism, Dukkha, Eightfold Path, Four Noble Truths, Nirvana, No Self, Suffering, The Five Aggregates, Trishna

How I Overcame Anxiety and Depression – And You Can Too!


I know you cannot wait for me to reveal the secrets of overcoming anxiety and depression. I will not keep … More

Acceptance, Acceptance and Commitment Therapy, ACT, Anxiety, Depression, Living in the Now, Living in the Present, Radical acceptance

The Question of the ‘Brahmin’ and the ‘Dalit’


“As Fanon put it half a century ago: ‘I am not a potentiality of something; I am fully what I … More

Anshul Kumar, Brahmins, Caste System in India, Casteism, Dalits, Gayatri Chakravorty Spivak, JNU, Love, Poem, Poetry, Quotations, Quotes, WEB Dubois

10 Reasons Why We’re Unhappy


by Arthur Brooks of Harvardas posted by Codie Sanchez on X (nee Twitter) – @Codie_Sanchez The macronutrients of happiness are … More

Happiness, How to be happy, Unhappiness, Why we are unhappy

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