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Tag: Anxiety

What Ails Modern Psychiatry as Practiced


Definitely there is a need for psychiatrists to re-examine the way they approach mental illnesses and their treatment. For that … More

Anxiety, Depression, DSM, health, Mental health, Mental illness, Psychiatry, What ails psychiatry

How I Overcame Anxiety and Depression – And You Can Too!


I know you cannot wait for me to reveal the secrets of overcoming anxiety and depression. I will not keep … More

Acceptance, Acceptance and Commitment Therapy, ACT, Anxiety, Depression, Living in the Now, Living in the Present, Radical acceptance

Good Mental Health Ain’t What You Think It Is


Good mental health has nothing to do with the intensity or frequency of certain emotions. It’s about the acceptance of … More

Anxiety, Mental health, Mental illness, Negative emotions
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