In the Ashtavakra Gītā, two seemingly opposite statements puzzle many: “The practice of meditation keeps one in bondage” (1.15) and “When a weak man gives up meditation he falls prey to whims and desires” (18.75). Advaita Vedānta resolves this by distinguishing between dhyāna (technique-based meditation) and nididhyāsana (natural abidance in Self). For the immature seeker, meditation steadies the mind. For the mature knower, clinging to meditation sustains duality. Liberation is not attained by practice but by knowledge, effortlessly lived.