A relative wrote: The answer to all the regrets is to live in the present moment which is the only … More
Tag: Meditation
I Have Found the Truth – I Mistakenly Thought I Had Not
I am mistaken in thinking I have NOT found the truth. (But, since by nature I am not a gregarious … More
“The donkey is not tied to the tree”
A friend wrote: I want to emphasize, “see stillness”, rather than “be still”, works best personally, because “be still” can … More
Practicing Gita in Kurukshetra
Understand that “the cause of suffering is desire”. This understanding will quieten the mind 24/7, which is what meditation is … More
How To Practice “I AM” Meditation To Always Maintain MINDFULNESS – Nisargadatta Maharaj
My Resolve to Meditate More
A close relative asked me on WhatsApp, “Do you agree with him about the feeling after meditation yourself?” in response to … More
Emptiness (Śūnyatā) in Buddhism
Emptiness (Śūnyatā) in Buddhism does not mean that nothing exists; rather, it means that nothing exists independently or permanently. All things—thoughts, emotions, bodies, relationships—arise from causes and conditions and lack an inherent, unchanging essence. When we truly see this, our rigid attachments and fears begin to dissolve. Emptiness reveals the fluid, interconnected nature of reality, allowing us to respond to life with greater clarity and compassion. This insight is not merely philosophical; it is profoundly practical. By understanding emptiness, we loosen the grip of ego and open ourselves to wisdom, freedom, and compassionate engagement with the world.
Advaitavada: The Wisdom of Non-Duality
Rejuvenation – A Spiritual Foundation presents:
“Advaitavada: The Wisdom of Non-Duality” by Prof. Dr. Kapil Kapoor – Padma Bhushan Awardee, renowned scholar, former Professor of English, Concurrent Professor of Sanskrit Studies, and Rector at Jawaharlal Nehru University.
This inspiring talk marks the first session in Rejuvenation’s upcoming series of spiritual discourses designed to deepen inner awareness and enrich the collective consciousness of our society.
Through these talks, Rejuvenation aims to awaken spiritual understanding, cultivate self-inquiry, and bring timeless wisdom of our scriptures into the modern seeker’s life.
Beyond Awakening: Desire, Ego‑Death, and the Non‑Dual Mechanics of Liberation
In this dialogue we explore the deeper layers beyond yesterday’s discussion on desire and stillness. We look closely at why the ego fears awakening, why glimpses of awakening fade, and how true liberation differs from temporary witnessing. We examine the mechanics of ego‑death, the jnani’s relationship to emotions and the world, and what it really means to abide as the Self. The conversation unfolds into a clear non‑dual understanding of karma, grace, destiny, and the illusion of free will. Ultimately, what dissolves is the seeker; what remains is the effortless radiance of Being.
Resting in the Source: The Moment Desire Loses Its Grip & Stepping Out of the Mind’s Imagination
In dialogue we explored how desire, thought, and action arise from the mind’s restless search for fulfillment. But the moment thought stops—even briefly—what remains is an empty, formless, peaceful stillness. This stillness is not achieved; it is uncovered when the mind’s commentary falls silent. Instead of analysing who thinks, who desires, or who awakens, the simplest instruction is also the most direct: summa iru—just be quiet. All disturbance is imagination. Stepping out of that imagination reveals the Source that was never touched by it.