Category: Vedas

Psychiatrists Are Now Teaching What Ancient India Knew 3,000 Years Ago—and It Could End Your Suffering (The Non-Issue of Body-Mind)


There is a question so deceptively simple that most of us never think to ask it: when pain arises in the body or sorrow rises in the mind, who is it that is aware of the pain? Who is watching the sorrow?

We are so habituated to collapsing the observer into the observed — to saying “I am sad” instead of “sadness is arising” — that the distinction seems merely grammatical. But this small grammatical shift conceals one of the most profound insights ever articulated by human civilization, and it is an insight that has now been independently arrived at by the ancient wisdom traditions of India and by cutting-edge clinical psychiatry and psychology in the West.

The central claim is this: you are not your body-mind and its fluctuating states. You are the Consciousness that is aware of those states. And learning to rest in that awareness — to become the witness rather than the sufferer — is the gateway to the deepest peace available to a human being.

Modern psychiatry calls it the “observing self.” Advaita Vedanta calls it sakshi-chaitanya. The Stoics called it prosoche. They are all pointing at the same truth — and that truth could change everything.

The Bhagavad Gita Explained: Key Teachings and Insights


The Bhagavad Gita — spoken on a battlefield over two thousand years ago — remains one of the most profound guides to the human condition ever written. Yet its philosophical depth, Sanskrit terminology, and eighteen dense chapters can feel overwhelming to modern readers.

Sammary of the Bhagavad Gita by D. Samarender Reddy is not a translation or a conventional commentary. It is a guided philosophical journey through the Gita’s core teachings — written for the intelligent general reader who wants to genuinely understand what the Gita is saying, why it says it, and what difference it makes to how one lives.

The book covers the Gita’s two-tier vision of Reality, the Goal of Life as Krishna defines it (compared with Buddhism, Christianity, Stoicism, and modern psychology), the four paths of Karma Yoga, Jñāna Yoga, Bhakti Yoga, and Raja Yoga, and practical guidance on action, duty, meditation, and liberation. A complete fresh English translation of all eighteen chapters is included as an appendix.

Whether you are encountering the Gita for the first time or returning after years of study, this book will deepen your understanding of why this ancient dialogue continues to speak — with remarkable directness — to the most urgent questions of human life.

“If one knows Brahman as non-existent…” — Sankaracharya’s Commentary in Taittiriya Upanishad


In his commentary on the Taittiriya Upanishad (II.vi.1), specifically the verse Asad-brahmeti chet veda… (“If one knows Brahman as non-existent…”), Adi Shankaracharya explains that … More

Giving Myself Carte Blanche


What does it mean to give oneself carte blanche without becoming irresponsible? In this reflective piece, I explore a deeply personal decision: to spend most of the day in deliberate solitude. Not as withdrawal. Not as rebellion. But as a conscious turning inward.

Rooted in the wisdom of Nisargadatta Maharaj, this practice centers on abiding in the simple yet profound sense of “I am.” Beyond roles, beyond relationships, beyond achievements—what remains when one rests in bare awareness?

This inward freedom does not violate the moral boundary articulated by Justice Oliver Wendell Holmes Jr.: “The right to swing my fist ends where the other man’s nose begins.” Instead, it is an experiment in inner sovereignty—an attempt to discover whether sustained attention to the “I am” can transform not only solitude, but relationship, responsibility, and presence itself.

Is solitude an escape, or the highest form of engagement with truth?