Category: Psychology

What Consciousness Really Is—And Why the More You Study It, the Less You Know


What if the thing you understand least is the very thing happening inside you right now? In a wide-ranging conversation with science writer Michael Pollan, Ezra Klein explores one of philosophy’s oldest, and most stubbornly unsolved, puzzles: consciousness itself.

Pollan spent five years researching his new book, diving into everything from plant anesthesia experiments to psychedelic trips to Zen caves in New Mexico. What he found wasn’t clarity; it was deeper, more beautiful mystery. The more rigorously scientists try to pin consciousness down, the more it slips away.

This conversation covers the surprising science of how thoughts actually form (hint: your body usually knows before your brain does), why children may be more conscious than adults, how mind-wandering is secretly your most productive mental state, and what philosophers mean when they say consciousness might be a universal field rather than something your brain generates.

It also asks urgent questions about the modern world: Are our smartphones quietly shrinking the richness of our inner lives? And what would it mean to reclaim sovereignty over your own mind?

A rare conversation that leaves you knowing less, and wondering far more.

Psychiatrists Are Now Teaching What Ancient India Knew 3,000 Years Ago—and It Could End Your Suffering (The Non-Issue of Body-Mind)


There is a question so deceptively simple that most of us never think to ask it: when pain arises in the body or sorrow rises in the mind, who is it that is aware of the pain? Who is watching the sorrow?

We are so habituated to collapsing the observer into the observed — to saying “I am sad” instead of “sadness is arising” — that the distinction seems merely grammatical. But this small grammatical shift conceals one of the most profound insights ever articulated by human civilization, and it is an insight that has now been independently arrived at by the ancient wisdom traditions of India and by cutting-edge clinical psychiatry and psychology in the West.

The central claim is this: you are not your body-mind and its fluctuating states. You are the Consciousness that is aware of those states. And learning to rest in that awareness — to become the witness rather than the sufferer — is the gateway to the deepest peace available to a human being.

Modern psychiatry calls it the “observing self.” Advaita Vedanta calls it sakshi-chaitanya. The Stoics called it prosoche. They are all pointing at the same truth — and that truth could change everything.

The Richness of Letting Go: What Kabir’s Mann Lago Yaar Fakiri Mein Teaches Us About True Freedom


Kabir’s Mann Lago Yaar Fakiri Mein is not a song about being poor. It is a song about being free. The 15th-century mystic poet understood something that modern life constantly obscures: that the relentless pursuit of more — more money, more status, more comfort — is itself the prison. True sovereignty, Kabir says, comes when you carry only what you need and let go of everything else. With a bowl and a staff, the whole world becomes your kingdom. The Divine is not found in luxury; it is found in saboori — that quiet, unshakeable contentment that no wealth can buy and no loss can take away.

Cover Image of the Book Sammary of the Bhagavad Gita written by D. Samarender Reddy

My Interpretation of the Cover of My Book “Sammary of the Bhagavad Gita”


My cousin asked me, “What is the cover picture?”, referring to my book “Sammary of the Bhagavad Gita”: https://www.amazon.in/Sammary-Bhagavad-Gita-Samarender-Reddy-ebook/dp/B0GT7313VL/ I … More