Q: What is the difference between happiness and pleasure? Nisargadatta Maharaj: Pleasure depends on things, happiness does not. Q: If … More
Tag: Consciousness
“Don’t you see that all your problems are your body’s problems”–Nisargadatta Maharaj
Nisargadatta Maharaj: Is it not important to you to know whether you are a mere body, or something else? Or, … More
Giving Myself Carte Blanche
What does it mean to give oneself carte blanche without becoming irresponsible? In this reflective piece, I explore a deeply personal decision: to spend most of the day in deliberate solitude. Not as withdrawal. Not as rebellion. But as a conscious turning inward.
Rooted in the wisdom of Nisargadatta Maharaj, this practice centers on abiding in the simple yet profound sense of “I am.” Beyond roles, beyond relationships, beyond achievements—what remains when one rests in bare awareness?
This inward freedom does not violate the moral boundary articulated by Justice Oliver Wendell Holmes Jr.: “The right to swing my fist ends where the other man’s nose begins.” Instead, it is an experiment in inner sovereignty—an attempt to discover whether sustained attention to the “I am” can transform not only solitude, but relationship, responsibility, and presence itself.
Is solitude an escape, or the highest form of engagement with truth?
The Spiritual Quest & the Existential Angst — Philosophy Vs. Psychology
In response to my poem “The Sun is Always in the Sky” (https://selfrealization.blog/2026/02/15/the-sun-is-always-in-the-sky/), my clinical psychologist friend replied, “Next stop … More
The Compassionate Cloud and the Burning Home
This song moves through fire and tenderness, stillness and longing, carrying the ache of a self that knows it is fragile and yet entrusted to another. It speaks in images rather than arguments—of burning houses and compassionate clouds, wounded spring and quiet islands of ice—gesturing toward the deeper truth that what we call the “self” is both exposed and held. Read not as a narrative but as a mirror, these lines invite a pause, a softening, and a recognition that even longing, even impermanence, can become doorways to care, sincerity, and inward clarity.
Modern Way to Live Vanaprastha Ashram
Vanaprastha Ashram is often misunderstood as withdrawal from society. In truth, it is a withdrawal from compulsion, ego, and the need to constantly prove one’s worth. Traditionally associated with midlife or later years, Vanaprastha marks a shift from achievement to understanding, from control to clarity.
In modern life, this transition does not require forests or seclusion. It can be lived in homes, workplaces, caregiving roles, and leadership positions. Psychologically, it aligns with the brain’s natural movement toward emotional regulation, pattern recognition, and meaning-making. Spiritually, it softens identity without erasing responsibility.
Vanaprastha allows one to mentor without ownership, serve without depletion, and remain socially engaged without being entangled. It is particularly relevant for those experiencing midlife questioning, leadership fatigue, caregiver exhaustion, or spiritual burnout.
To live Vanaprastha today is to stay present in the world while loosening one’s grip on it—fully engaged, yet inwardly free.
We Are Not The Doers, So No Regret and No Blame
A relative wrote: The answer to all the regrets is to live in the present moment which is the only … More
I Have Found the Truth – I Mistakenly Thought I Had Not
I am mistaken in thinking I have NOT found the truth. (But, since by nature I am not a gregarious … More
“The donkey is not tied to the tree”
A friend wrote: I want to emphasize, “see stillness”, rather than “be still”, works best personally, because “be still” can … More