Definitely there is a need for psychiatrists to re-examine the way they approach mental illnesses and their treatment. For that … More
Tag: Depression
How I Overcame Anxiety and Depression – And You Can Too!
I know you cannot wait for me to reveal the secrets of overcoming anxiety and depression. I will not keep … More
Is Depression Just Bad Chemistry?
Evidence against the hypothesis [of chemical imbalance] comes from the efficacy of a newly developed antidepressant, Stablon (Tianeptine), which decreases … More
What Causes Depression? – Harvard Health
“It’s often said that depression results from a chemical imbalance, but that figure of speech doesn’t capture how complex the … More
Cognitive-Behaviour Therapy (CBT) More Effective than Antidepressants
“A recent paper published in the journal Cognitive Therapy and Research argues that talk therapy (Cognitive-Behaviour Therapy [CBT]) is, in … More
Depression is Trying to Save Us
The common wisdom is that depression starts in the mind with distorted thinking. That leads to “psychosomatic” symptoms like headaches, … More
Antidepressant Power of Aerobic Exercise
Aerobic exercise is widely recognized for its antidepressant potential. Over the past three decades, countless human and animal studies have … More
Know Thyself 