“Meditation is the art of doing nothing.”–D. Samarender Reddy
Tag: Meditation
Psychotherapy and Buddhist Meditation
Despite often being lumped together these days in what gratingly gets called the “wellness sector,” psychotherapy and Buddhist meditation might … More
‘Meditation without meditating’
In the early stages of developing a technology that they (Jay Sanguinetti and Shinzen Young, the co-directors of SEMA Lab … More
Finding that Wisdom
“Look inward without thinking and you will find.”–D. Samarender Reddy
Try This Experiment
“Experiment with ‘No thinking for 1 hour’.”–D. Samarender Reddy
Insha-Allah, Thoda Safar Akele Mein
I need to solve the mysteryOf this world of names-and-formsNeed to do it aloneIn meditative stillnessCall me not thenNor text … More
Nondual Meditation Parts 1 & 2| Swami Sarvapriyananda
How to Be Present and Peaceful When You Can’t Stop Thinking
A quiet mind is not a mind with no thoughts. Rather, it is a decision you make to embrace every … More
Know Thyself 