A Mystery Called Life

People are quite surprised At my long hours of meditation They cannot fathom my interest How can I explain to … More

Does meditation make people more moral?

Zooming out, what the empirical research shows is that meditation – in its different forms – may have some positive … More

My Views on Meditation

To be sure, meditation is a very useful activity for the mind where the mind is kept on a leash … More

18 Quotes on Meditation, Love, etc.

“Science is a stick used by the blind humanity.” “Do your own thing.” “Why should I go to a temple … More

Meditation

“Meditation is the art of doing nothing.”–D. Samarender Reddy

Psychotherapy and Buddhist Meditation

Despite often being lumped together these days in what gratingly gets called the “wellness sector,” psychotherapy and Buddhist meditation might … More

‘Meditation without meditating’

In the early stages of developing a technology that they (Jay Sanguinetti and Shinzen Young, the co-directors of SEMA Lab … More

Finding that Wisdom

“Look inward without thinking and you will find.”–D. Samarender Reddy

Try This Experiment

“Experiment with ‘No thinking for 1 hour’.”–D. Samarender Reddy

Insha-Allah, Thoda Safar Akele Mein

I need to solve the mysteryOf this world of names-and-formsNeed to do it aloneIn meditative stillnessCall me not thenNor text … More