We Are Not The Doers, So No Regret and No Blame

A relative wrote: The answer to all the regrets is to live in the present moment which is the only … More

Dreams

“All of us are so lost in our own dreams that we are oblivious to the sun warming our bodies.”

I know you cannot wait for me to reveal the secrets of overcoming anxiety and depression. I will not keep … More

Aristotle points out in Nicomachean Ethics that while we desire every other thing for being instrumental and serving some other … More

The path out of hell is through misery. What’s that supposed to mean? It means that you have to start … More

“The essence of saintliness is total acceptance of the present moment, harmony with things as they happen. A saint does … More

Here is the link to a well-written article on how to end suffering. It mainly talks about acceptance and living … More