Tag: Spirituality

“నేను ఉన్నాను” ధ్యానం – నిసర్గదత్త మహారాజ్ మార్గం (Meditation on “I Am”: The Nisargadatta Maharaj Path)


“నేను ఉన్నాను” అనే భావమే నిసర్గదత్త మహారాజ్ బోధన యొక్క కేంద్రబిందువు. ఇది శరీర-మనస్సు గుర్తింపుల నుండి స్వతంత్రంగా ఉన్న పరిశుద్ధ అసిత్వానుభవం. ఆలోచనలు, గుర్తింపులు, భావోద్వేగాలన్నింటినీ పక్కనపెట్టి కేవలం ‘నేను ఉన్నాను’ అనే భావనలో నిలిచిపోవడం ద్వారా మనస్సు నిశ్శబ్దమవుతుంది; ఆ నిశ్శబ్దమే నిజ స్వరూపానికి ద్వారం. మహారాజ్ చెప్పినట్లుగా, ‘I Am’ అనేది బ్రహ్మానికి ప్రతిబింబం; దానిపై ధ్యానం చేస్తూ చివరకు దానినే దాటి పరబ్రహ్మ స్థితి ప్రత్యక్షమవుతుంది. ఈ సాధన సులభమైనదైనా అత్యంత ప్రభావవంతమైనది.”

Brute Force Meditation: Why It Fails & The Vedantic Path to True Transformation


Most meditation techniques today—from breath-watching and mantra chanting to mindfulness and loving-kindness—belong to the Raja Yoga or Buddhist tradition. While they calm the mind temporarily, they work like “brute force” methods, attempting to suppress thoughts without addressing their root: our underlying desires. True inner transformation, however, requires a radical shift in understanding, not mere mental discipline. Vedanta teaches that only through śravaṇa (learning), manana (reflection), and eventually nididhyāsana (meditation) can the mind genuinely quieten. When the nature of the self, the world, and desire is understood, meditation becomes natural, effortless, and transformative—not just relaxing.

Spiritual Path Simplified: A Guided Journey Through Advaita and Self-Realization


This post presents a distilled guide to understanding the spiritual journey through the lens of Advaita Vedanta. It brings together 12 essential writings that explain the nature of reality as name-and-form, the illusory role of the ego, and the discovery of inner happiness. Readers are encouraged to explore each linked article while keeping in mind three key insights: the world is an appearance, the ego is not the thinker-doer, and true happiness lies within. For deeper study, the book “Happiness & Consciousness” is recommended as a concise yet comprehensive companion.

Poetry, Essays & Reflections – Visit My Amazon Author Page


I’m happy to share that my books now have a dedicated home on Amazon through my Author Page. This space brings together my diverse writings—poems, sayings, essays, and reflective pieces that explore consciousness, human experience, and the inner journey. Readers can browse my published works, read descriptions, and stay connected as new books are added.
For many, my writing has served as a quiet invitation to pause, reflect, and rediscover clarity. Having an Author Page allows me to reach those readers more easily and continue that conversation. If you’ve followed my work or would like to explore it, I invite you to visit the page, bookmark it, and share it with anyone who may resonate with this blend of poetry and philosophy.
Here is the link to my Amazon Author Page:
https://www.amazon.com/author/samar