6 am – 12 noon: “In the world but not of the world” 12 noon – 10 pm: Me-Time to … More
Category: Meditation
Giving Myself Carte Blanche
What does it mean to give oneself carte blanche without becoming irresponsible? In this reflective piece, I explore a deeply personal decision: to spend most of the day in deliberate solitude. Not as withdrawal. Not as rebellion. But as a conscious turning inward.
Rooted in the wisdom of Nisargadatta Maharaj, this practice centers on abiding in the simple yet profound sense of “I am.” Beyond roles, beyond relationships, beyond achievements—what remains when one rests in bare awareness?
This inward freedom does not violate the moral boundary articulated by Justice Oliver Wendell Holmes Jr.: “The right to swing my fist ends where the other man’s nose begins.” Instead, it is an experiment in inner sovereignty—an attempt to discover whether sustained attention to the “I am” can transform not only solitude, but relationship, responsibility, and presence itself.
Is solitude an escape, or the highest form of engagement with truth?
The Million Dollar Question
The question I am asking myself is this: Do I really need to keep thinking, writing, posting, discussing, debating, mulling, … More
The Spiritual Quest & the Existential Angst — Philosophy Vs. Psychology
In response to my poem “The Sun is Always in the Sky” (https://selfrealization.blog/2026/02/15/the-sun-is-always-in-the-sky/), my clinical psychologist friend replied, “Next stop … More
Mind is Your Friend, NOT Your Enemy
You are attempting the wrong, unnecessary and almost impossible thing. Why? Because you are making the mistaking of thinking mind … More
Conversations on Love & Spirituality with Oumaa (https://oumaa.com)
Conversations with Oumaa (https://Oumaa.com) I said: Is “love” always transactional? That is, do we “love” only when some need of … More
Is the search for truth the subtlest form of Maya? Janak asks Ashtavakra
Janak asks Ashtavakra: Is the search for truth the subtlest form of Maya? What follows is not a teaching, not … More
Meditation – Two Different Motivations
“One can resort to meditation with two different motivations: 1. To live a better life, 2. To understand life.”
“Meditation” can be dangerous — know this before you meditate || Acharya Prashant (2025)
In this session, Acharya Prashant explores the modern framework around meditation and invites the listener to look beyond methods and … More
I Have Dedicated My Life To Doing Nothing
Jagjot speaks about Non-Duality or Advaita as explained by spiritual teachers like Ramana Maharshi, Nisargadatta Maharaj, and Ramesh Balsekar.