Tag: Meditation

Emptiness (Śūnyatā) in Buddhism


Emptiness (Śūnyatā) in Buddhism does not mean that nothing exists; rather, it means that nothing exists independently or permanently. All things—thoughts, emotions, bodies, relationships—arise from causes and conditions and lack an inherent, unchanging essence. When we truly see this, our rigid attachments and fears begin to dissolve. Emptiness reveals the fluid, interconnected nature of reality, allowing us to respond to life with greater clarity and compassion. This insight is not merely philosophical; it is profoundly practical. By understanding emptiness, we loosen the grip of ego and open ourselves to wisdom, freedom, and compassionate engagement with the world.

Advaitavada: The Wisdom of Non-Duality


Rejuvenation – A Spiritual Foundation presents:
“Advaitavada: The Wisdom of Non-Duality” by Prof. Dr. Kapil Kapoor – Padma Bhushan Awardee, renowned scholar, former Professor of English, Concurrent Professor of Sanskrit Studies, and Rector at Jawaharlal Nehru University.

This inspiring talk marks the first session in Rejuvenation’s upcoming series of spiritual discourses designed to deepen inner awareness and enrich the collective consciousness of our society.

Through these talks, Rejuvenation aims to awaken spiritual understanding, cultivate self-inquiry, and bring timeless wisdom of our scriptures into the modern seeker’s life.

Beyond Awakening: Desire, Ego‑Death, and the Non‑Dual Mechanics of Liberation


In this dialogue we explore the deeper layers beyond yesterday’s discussion on desire and stillness. We look closely at why the ego fears awakening, why glimpses of awakening fade, and how true liberation differs from temporary witnessing. We examine the mechanics of ego‑death, the jnani’s relationship to emotions and the world, and what it really means to abide as the Self. The conversation unfolds into a clear non‑dual understanding of karma, grace, destiny, and the illusion of free will. Ultimately, what dissolves is the seeker; what remains is the effortless radiance of Being.

Resting in the Source: The Moment Desire Loses Its Grip & Stepping Out of the Mind’s Imagination


In dialogue we explored how desire, thought, and action arise from the mind’s restless search for fulfillment. But the moment thought stops—even briefly—what remains is an empty, formless, peaceful stillness. This stillness is not achieved; it is uncovered when the mind’s commentary falls silent. Instead of analysing who thinks, who desires, or who awakens, the simplest instruction is also the most direct: summa iru—just be quiet. All disturbance is imagination. Stepping out of that imagination reveals the Source that was never touched by it.

The Seven Stages of Love in Sufism: A Journey Into the Divine


The Sufi understanding of love is a profound inner journey—from the first spark of attraction to the complete dissolution of the ego in the Divine. The Seven Stages of Love map this transformation with remarkable clarity. Beginning with hub (attraction) and deepening into ‘ishq (passionate love), the seeker slowly moves from human love to Divine love. Trials cultivate patience and trust, leading to contentment in both presence and absence of the Beloved. Ultimately, the seeker reaches fanā—the disappearance of the self—and baqā, abiding in the Divine. This is the Sufi path of love: intense, purifying, and liberating.

Be Still and Know: The “I Am” Path of Self-Realization


The “I Am” meditation taught by Sri Nisargadatta Maharaj is fundamentally the same path revealed by Sri Ramana Maharshi and echoed by Papaji: the direct return to inner stillness. Ramana Maharshi repeatedly emphasized that the true meaning of “I am” is not a thought but pure Being—God-consciousness itself. “Be still and know that I am God,” he reminds us, pointing to silence as the essence of realization. Nisargadatta’s instruction to abide in the sense of “I Am” and Papaji’s call to “Keep Quiet” converge in one truth: Self-realization blossoms only in silence, stillness, and egoless awareness.