Saying ‘No’ to Meditation

Truth is not hidden awayIn the meditative silence;It shines forth in the sunlightAs it does in the moonlit night;No difference … More

Does meditation make people more moral?

Zooming out, what the empirical research shows is that meditation – in its different forms – may have some positive … More

My Views on Meditation

To be sure, meditation is a very useful activity for the mind where the mind is kept on a leash … More

Meditation

“Meditation is the art of doing nothing.”–D. Samarender Reddy

Psychotherapy and Buddhist Meditation

Despite often being lumped together these days in what gratingly gets called the “wellness sector,” psychotherapy and Buddhist meditation might … More

‘Meditation without meditating’

In the early stages of developing a technology that they (Jay Sanguinetti and Shinzen Young, the co-directors of SEMA Lab … More

Try This Experiment

“Experiment with ‘No thinking for 1 hour’.”–D. Samarender Reddy

Nondual Meditation Parts 1 & 2| Swami Sarvapriyananda

Advaita Vedanta

All those with an interest in getting a systematic overview of Vedanta or Advaita Vedanta can check out the folder … More

How to Be Present and Peaceful When You Can’t Stop Thinking

A quiet mind is not a mind with no thoughts. Rather, it is a decision you make to embrace every … More