Tag: Meditation

Advaita for Dummies


Is happiness really hiding in the next achievement, possession, or relationship—or is it already within you, waiting for the restless mind to pause? In this article, we explore 16 timeless questions through the lens of Advaita Vedānta and other wisdom traditions—questions like: Is desire poison or medicine? Is the waking world any more real than a dream? What does it mean to be in bondage, or free? Drawing from the insights of Vedānta, Buddhism, Taoism, and Stoicism, this guide simplifies profound truths and shows why “you” are not the doer at all—Consciousness alone is.

The Simple Truth of Advaita


Advaita Vedānta insists that Truth is not complex but startlingly simple. It is not an achievement to be won, but the ever-present awareness in which body, mind, and world appear. Yet we miss it: the weak intellect assumes it is too difficult and looks away; the strong intellect insists it cannot be so simple and keeps objectifying it. Like mistaking a rope for a snake, our confusion persists until the obvious shines forth—I am that awareness itself. The simplicity is disarming only because it was never hidden.

Beyond Meditation: Ashtavakra and Advaita’s Deeper Call


In the Ashtavakra Gītā, two seemingly opposite statements puzzle many: “The practice of meditation keeps one in bondage” (1.15) and “When a weak man gives up meditation he falls prey to whims and desires” (18.75). Advaita Vedānta resolves this by distinguishing between dhyāna (technique-based meditation) and nididhyāsana (natural abidance in Self). For the immature seeker, meditation steadies the mind. For the mature knower, clinging to meditation sustains duality. Liberation is not attained by practice but by knowledge, effortlessly lived.

A Journey from Worldly Noise to the Quiet of Consciousness


I no longer seek guidance from heart or mind, for both belong to the restless play of duality. Instead, I turn inward, where Advaita Vedanta reveals the true relief of emptiness: the Self as pure awareness, untouched by sorrow or delight. Solitude is not misanthropy but clarity—a freedom from humoring the world’s illusions. To abide in stillness is to realize that the knower of light and darkness is itself eternal.

Beyond Words: Silence as the Highest Expression of Truth


Ramana Maharshi declared, “The only language able to express the whole truth is silence.” In Advaita Vedanta, the Self is beyond knowledge and ignorance, beyond light and darkness. Words divide, but silence holds unity. Ramana’s presence itself was a teaching—those who sat with him often felt peace beyond explanation. Silence is not absence but fullness: the stillness in which the Self shines without obstruction. To abide in this silence is to realize that truth is not something to be reached but what we already are—pure being, ever free. Explore Ramana Maharshi’s teaching that silence is the highest expression of truth in Advaita Vedanta, where words fail but being alone remains.

From Metaphysical Weariness to Self-Realization


There are moments in life when fatigue runs deeper than the body or mind—it’s a weariness of existence itself. Not depression, not despair, but a quiet recognition that life as we know it may be part of a grander cosmic play. In this exchange, I explore this metaphysical tiredness through the lens of Advaita Vedanta and the teachings of Ramana Maharshi, Nisargadatta Maharaj, and J. Krishnamurti. What emerges is a simple yet profound daily contemplative routine—an invitation to step beyond egoic striving and rest in pure Awareness, where true happiness and freedom reside.